FINDING YOUR OWN HEALTH AND FITNESS BALANCE WHILE YOU ARE ON HOLIDAY

Organised by self-confessed fitness fanatic and professional Tom Wellby. Tom knows the benefits regular exercise can bring and he wants to help others to meet their own fitness goals, whatever they may be. If you’re looking for a new perspective on fitness then give Tom a call or come along and have a chat.

Healthy Nutrition

Learn about sports nutrition to optimise your performance.

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ACTIVITIES

We have included a variety activities to practise in our retreat packages to keep our body, mind and soul happy.

Biking

Pilates

Swimming

Hiking

Running

Kayaking

Trx

Surfing

Weight loss

Climbing

Snowboard

Whale watch

Yoga

Ski

Paddleboard

Health & Fitness

What does it mean to be healthy and what can you expect from our retreats.

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CONTACT

Please feel free to contact me if you have any questions or comments.