Tom Wellby

HEALTH & NUTRITION

There are many ways to eat and different beliefs in which one is the best. I personally choose to eat plant-based, this works very well for me and I encourage old and new clients to give it a go. Eating and hydrating is a very personal thing, I would help you to find what works better for your body, mind and soul.

Our retreats have healthy and balance meal plans, designed to help your body to reach your sport,
health and fitness ambitions.