Let me train you across the internet. I will demonstrate, supervise, encourage and follow your evolution. This is a personal trainning session where all the exercises will be customised to achieve your fitness goals.
Before starting the sessions, we will have a skype conversation to talk about your needs and aims so we can prepare your sessions to target your objectives.
1 session (45 min)
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5 sessions (45 min)
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10 sessions (45 min)
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Do you need a schedule for motivation, a routine, a strategy or to know what to achieve each day? Contact Tom to get a personalised training program, written to target your goals. You will receive a calendar with daily routines, body work, stretching and sport specific and nutritional advice.